HOW CAN COCONUT OIL BE USED IN THE DIET? Coconut oil can be substituted for any solid or liquid oil, lard, butter or margarine in baking or cooking on the stove and can be mixed directly into foods already prepared.
The latest so-called ‘superfood’ whose sales are rocketing because of its health claims is coconut oil. We spend around £16 million a year on it in the UK, some 70 times more than just 6 years ago. Perhaps the most
The popularity of virgin coconut oil has been soaring because of its nutrition and health benefits. VCO is believed to boost heart health, it can help with weight loss as well as kill harmful pathogens such as bacteria, viruses and
Dr. Bruce Fife discussing the benefits of coconut oil for the body and the skin. View Original
You’ve watched your mother and grandmother use this humble, easily available oil in almost all their beauty routines, but did you know that coconut oils has some surprising health benefits, too? Stay tuned and find out exactly how your health
